David García Jaime 4x750m/2:00r row
3,000m
Meters
11:35.8
Time
1:55.9
Pace
205
Calories
174
Heart Rate
| Rest Distance | 1,327m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,327m |
| Overall Time | 19:35.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 109 |
May 23, 2022 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.8 | 3,000m | 1:55.9 | 224 | 1072 | 29 | 174 |
| 2:54.7 | 750m | 1:56.4 | 222 | 1062 | 32 | 164 |
| 2:55.3 | 750m | 1:56.8 | 219 | 1054 | 28 | 172 |
| 2:54.0 | 750m | 1:56.0 | 224 | 1071 | 28 | 178 |
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 29 | 182 |
| r1,327m |
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Workout Graph
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