David García Jaime v250m/r...14 row
2,600m
Meters
10:20.6
Time
1:59.3
Pace
172
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 10:20.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 128 |
June 02, 2022 21:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.6 | 2,600m | 1:59.3 | 206 | 1008 | 30 | 167 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 36 | 140 |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 31 | 158 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 30 | 164 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 | 162 |
| 0:31.0 | 150m | 1:43.3 | 317 | 1391 | 31 | 167 |
| 0:40.6 | 150m | 2:15.3 | 141 | 785 | 30 | 166 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 169 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 | 171 |
| 0:33.0 | 150m | 1:50.0 | 263 | 1205 | 29 | 170 |
| 0:41.2 | 150m | 2:17.3 | 135 | 765 | 28 | 169 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 | 174 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 28 | 171 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 25 | 177 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 31 | 176 |
| r0m |
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Workout Graph
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