David García Jaime 4x500m/1:00r row
2,000m
Meters
7:21.6
Time
1:50.4
Pace
145
Calories
169
Heart Rate
| Rest Distance | 585m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 11:21.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
June 20, 2022 21:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 2,000m | 1:50.4 | 260 | 1195 | 26 | 169 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 | 163 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 169 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 23 | 170 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 21 | 175 |
| r585m |
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Workout Graph
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