David García Jaime 5x2:00/1:00r row
2,657m
Meters
10:00.0
Time
1:52.9
Pace
187
Calories
166
Heart Rate
| Rest Distance | 811m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,468m |
| Overall Time | 15:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 129 |
June 21, 2022 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 24 | 166 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 156 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 | 163 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 | 167 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 | 169 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 177 |
| r811m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.