David García Jaime 8x25c/1:00r row
2,485m
Meters
8:36.1
Time
1:43.8
Pace
200
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,828m |
| Overall Time | 16:36.1 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 33 |
| Stroke Count | 286 |
| Drag Factor | 152 |
July 13, 2022 22:05:54
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,485m | 1:43.8 | 313 | 1375 | 33 | |
| 1:00.5 | 298m | 1:41.5 | 335 | 1451 | 34 | |
| 0:58.6 | 294m | 1:39.6 | 354 | 1516 | 31 | |
| 1:04.6 | 312m | 1:43.5 | 315 | 1385 | 37 | |
| 1:04.1 | 310m | 1:43.3 | 317 | 1390 | 31 | |
| 1:09.3 | 324m | 1:46.9 | 286 | 1284 | 32 | |
| 1:10.1 | 326m | 1:47.5 | 282 | 1269 | 39 | |
| 1:05.8 | 314m | 1:44.7 | 304 | 1347 | 32 | |
| 1:03.1 | 307m | 1:42.7 | 322 | 1409 | 30 | |
| r343m |
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Workout Graph
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