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David García Jaime v10c/0:30r...20 row

2,287m

Meters

7:28.3

Time

1:38.0

Pace

200

Calories

Rest Distance777m
Rest Time10:00.0
Overall Distance3,064m
Overall Time17:28.3
Average Watts372
Calories Per Hour1579
Stroke Rate34
Stroke Count261
Drag Factor182

July 20, 2022 21:59:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:28.3 2,287m 1:38.0 372 1579 34
0:21.4 111m 1:36.3 391 1644 34
r: 0:30 45m
0:20.5 109m 1:34.0 421 1748 35
r: 0:30 94m
0:21.9 113m 1:36.9 385 1623 33
r: 0:30 96m
0:22.8 115m 1:39.1 359 1536 34
r: 0:30 96m
0:22.4 115m 1:37.3 379 1603 35
r: 0:30 35m
0:22.5 113m 1:39.5 355 1520 32
r: 0:30 22m
0:21.5 111m 1:36.8 385 1626 34
r: 0:30 31m
0:22.0 113m 1:37.3 379 1605 33
r: 0:30 36m
0:22.9 116m 1:38.7 364 1552 37
r: 0:30 18m
0:21.9 113m 1:36.9 385 1623 36
r: 0:30 27m
0:22.9 116m 1:38.7 364 1552 37
r: 0:30 24m
0:23.0 116m 1:39.1 359 1536 34
r: 0:30 40m
0:23.5 118m 1:39.5 354 1520 33
r: 0:30 18m
0:22.7 115m 1:38.6 364 1552 37
r: 0:30 19m
0:23.5 117m 1:40.4 346 1489 38
r: 0:30 30m
0:22.0 114m 1:36.4 390 1640 38
r: 0:30 27m
0:23.5 118m 1:39.5 354 1520 38
r: 0:30 31m
0:22.5 115m 1:37.8 374 1586 32
r: 0:30 41m
0:23.5 118m 1:39.5 354 1520 33
r: 0:30 25m
0:21.6 112m 1:36.4 390 1643 36
r: 0:30 22m
r777m

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