David García Jaime 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
339
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 155 |
August 08, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 28 | 170 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 31 | 162 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 29 | 170 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 27 | 165 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 27 | 171 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 29 | 185 |
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Workout Graph
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