David García Jaime v2:00/2:00r...5 row
3,808m
Meters
14:00.0
Time
1:50.2
Pace
277
Calories
174
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,937m |
| Overall Time | 24:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 121 |
August 10, 2022 21:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,808m | 1:50.2 | 261 | 1197 | 29 | 174 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 33 | 165 | |
| r: 2:00 | 42m | ||||||
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 31 | 170 | |
| r: 2:00 | 20m | ||||||
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 29 | 179 | |
| r: 2:00 | 27m | ||||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 28 | 179 | |
| r: 2:00 | 19m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 28 | 181 | |
| r: 2:00 | 21m | ||||||
| r129m |
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Workout Graph
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