David García Jaime v2000m/3:00r...3 row
6,000m
Meters
23:17.1
Time
1:56.4
Pace
412
Calories
170
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,077m |
| Overall Time | 32:17.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 140 |
August 11, 2022 22:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:17.1 | 6,000m | 1:56.4 | 222 | 1063 | 28 | 170 | |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 30 | 159 | |
| r: 3:00 | 24m | ||||||
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 28 | 172 | |
| r: 3:00 | 28m | ||||||
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 179 | |
| r: 3:00 | 25m | ||||||
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.