David García Jaime 5000m row
5,000m
Meters
19:07.9
Time
1:54.7
Pace
346
Calories
176
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 138 |
August 23, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.9 | 5,000m | 1:54.7 | 231 | 1096 | 29 | 176 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 30 | 164 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 30 | 172 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 30 | 176 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 28 | 181 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 28 | 188 |
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Workout Graph
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