David García Jaime 19:34 row
5,024m
Meters
19:34.0
Time
1:56.8
Pace
343
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 143 |
August 28, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,024m | 1:56.8 | 219 | 1055 | 25 | 167 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 153 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 165 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 173 |
| 19:34.0 | 1,200m | 1:54.1 | 235 | 1109 | 26 | 180 |
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Workout Graph
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