David García Jaime 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
345
Calories
169
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 132 |
September 01, 2022 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 25 | 169 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 24 | 155 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 24 | 161 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 26 | 172 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 27 | 176 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 27 | 182 |
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Workout Graph
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