David García Jaime 5000m row
5,000m
Meters
20:04.2
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 136 |
January 01, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,000m | 2:00.4 | 200 | 989 | 24 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 24 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 24 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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Este entreno es de fecha
03/05/2023