David García Jaime 30:05 row
7,394m
Meters
30:05.1
Time
2:02.0
Pace
480
Calories
172
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 151 |
October 04, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,394m | 2:02.0 | 192 | 962 | 25 | 172 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 164 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 170 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 172 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 171 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 176 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 181 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 181 |
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Workout Graph
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