David García Jaime 8x2:00/1:00r row
4,359m
Meters
16:00.0
Time
1:50.1
Pace
317
Calories
172
Heart Rate
| Rest Distance | 792m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,151m |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 139 |
February 01, 2024 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,359m | 1:50.1 | 262 | 1202 | 28 | 172 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | 157 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 | 171 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 | 169 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 174 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 176 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 173 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 180 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 27 | 182 |
| r792m |
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Workout Graph
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