David García Jaime v2000m/3:02r...3 row
3,500m
Meters
12:57.0
Time
1:51.0
Pace
253
Calories
176
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:03.0 |
| Overall Distance | 3,571m |
| Overall Time | 18:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 367 |
| Drag Factor | 138 |
February 07, 2024 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:57.0 | 3,500m | 1:51.0 | 256 | 1180 | 28 | 176 | |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 28 | 171 | |
| r: 3:02 | 34m | ||||||
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 28 | 179 | |
| r: 2:01 | 37m | ||||||
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 30 | 179 | |
| r71m |
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Workout Graph
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