David García Jaime 20:24 row
5,033
Meters
20:24.4
Time
2:01.6
Pace
329
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 136 |
February 08, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.4 | 5,033 | 2:01.6 | 194 | 969 | 329 | 25 | 162 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 | 139 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 | 155 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 | 165 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 26 | 177 |
| 20:24.4 | 105 | 1:56.1 | 223 | 1067 | 7 | 25 | 176 |
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Workout Graph
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