David García Jaime 5000m row
5,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
170
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 158 |
February 11, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.2 | 5,000 | 1:59.1 | 207 | 1003 | 332 | 26 | 170 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 64 | 25 | 155 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 957 | 65 | 26 | 166 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 26 | 172 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 26 | 176 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1111 | 70 | 27 | 185 |
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Workout Graph
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