David García Jaime 5000m row
5,000m
Meters
19:36.1
Time
1:57.6
Pace
338
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 151 |
March 03, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 28 | 166 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 28 | 154 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 | 161 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 28 | 165 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 28 | 170 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 28 | 181 |
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Workout Graph
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