David García Jaime 5000m row
5,000m
Meters
19:36.8
Time
1:57.6
Pace
337
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 149 |
March 08, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 27 | 162 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 27 | 154 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 27 | 155 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 27 | 159 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 27 | 162 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 27 | 181 |
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Workout Graph
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