David García Jaime 5000m row
5,000m
Meters
19:09.4
Time
1:54.9
Pace
347
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 154 |
March 10, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.4 | 5,000m | 1:54.9 | 230 | 1093 | 26 | 169 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 | 157 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 27 | 164 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 27 | 170 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 27 | 173 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 27 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.