David García Jaime 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
335
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 129 |
March 12, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 160 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 26 | 138 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 27 | 148 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 28 | 163 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 29 | 174 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 30 | 180 |
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Workout Graph
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