David García Jaime 19:22 row
5,055m
Meters
19:22.9
Time
1:55.0
Pace
351
Calories
170
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 26 |
Stroke Count | 517 |
Drag Factor | 147 |
March 16, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:22.9 | 5,055m | 1:55.0 | 230 | 1091 | 26 | 170 |
5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 161 |
10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 168 |
15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 172 |
19:22.9 | 1,140m | 1:55.3 | 228 | 1085 | 26 | 179 |
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