David García Jaime 19:36 row
5,032m
Meters
19:36.9
Time
1:56.9
Pace
343
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
March 20, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,032m | 1:56.9 | 219 | 1053 | 26 | 165 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 157 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 161 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 165 |
| 19:36.9 | 1,224m | 1:53.1 | 242 | 1132 | 26 | 178 |