David García Jaime 19:40 row
5,020m
Meters
19:40.6
Time
1:57.5
Pace
340
Calories
170
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 151 |
March 24, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.6 | 5,020m | 1:57.5 | 215 | 1040 | 25 | 170 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 159 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 168 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 171 |
| 19:40.5 | 1,224m | 1:54.5 | 233 | 1100 | 26 | 182 |
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