David García Jaime 5000m row
5,000m
Meters
19:21.9
Time
1:56.1
Pace
342
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 129 |
April 02, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.9 | 5,000m | 1:56.1 | 223 | 1067 | 27 | 166 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 152 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 26 | 165 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 28 | 164 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 | 166 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 27 | 185 |
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Workout Graph
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