David García Jaime 5000m row
5,000m
Meters
19:26.4
Time
1:56.6
Pace
341
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 138 |
April 04, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.4 | 5,000m | 1:56.6 | 221 | 1059 | 27 | 156 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 | 141 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 27 | 147 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 26 | 157 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 26 | 164 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 29 | 172 |
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Workout Graph
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