David García Jaime v500m/2:00r...5 row
2,500m
Meters
8:31.3
Time
1:42.2
Pace
201
Calories
178
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,597m |
| Overall Time | 18:31.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 135 |
April 07, 2024 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:31.3 | 2,500m | 1:42.2 | 327 | 1426 | 31 | 178 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 30 | 176 | |
| r: 2:00 | 18m | ||||||
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 31 | 180 | |
| r: 2:00 | 21m | ||||||
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 | 175 | |
| r: 2:00 | 20m | ||||||
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 | 179 | |
| r: 2:00 | 17m | ||||||
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 36 | 181 | |
| r: 2:00 | 21m | ||||||
| r97m |
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Workout Graph
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