David García Jaime 20:23 row
5,037
Meters
20:23.0
Time
2:01.4
Pace
329
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 134 |
April 30, 2024 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.0 | 5,037 | 2:01.4 | 196 | 968 | 329 | 25 | 155 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 | 144 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 | 144 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 | 151 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 27 | 169 |
| 20:23.0 | 97 | 1:58.5 | 210 | 939 | 6 | 21 | 169 |
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Workout Graph
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