David García Jaime 5000m row
5,000m
Meters
19:35.0
Time
1:57.5
Pace
338
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 132 |
May 13, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 26 | 168 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 | 161 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 160 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 25 | 170 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 27 | 173 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 27 | 180 |
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Workout Graph
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