David García Jaime 400c row
6,508m
Meters
28:41.4
Time
2:12.2
Pace
400
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 134 |
May 18, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.4 | 6,508m | 2:12.2 | 151 | 820 | 20 | 145 |
| 5:20.6 | 1,261m | 2:07.1 | 170 | 886 | 24 | 143 |
| 5:39.9 | 1,296m | 2:11.1 | 155 | 834 | 21 | 145 |
| 5:56.1 | 1,323m | 2:14.5 | 144 | 794 | 19 | 143 |
| 5:42.7 | 1,297m | 2:12.1 | 152 | 822 | 18 | 151 |
| 6:02.1 | 1,332m | 2:15.9 | 139 | 779 | 18 | 144 |
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Workout Graph
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