David García Jaime 19:54 row
5,028m
Meters
19:54.0
Time
1:58.7
Pace
337
Calories
171
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 214 |
July 09, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,028m | 1:58.7 | 209 | 1019 | 25 | 171 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 161 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 169 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 175 |
| 19:54.0 | 1,258m | 1:56.8 | 219 | 1054 | 26 | 182 |
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Workout Graph
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