David García Jaime 23:09 row
5,509m
Meters
23:09.1
Time
2:06.0
Pace
346
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 129 |
July 15, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,509m | 2:06.0 | 175 | 901 | 25 | 160 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 151 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 160 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 164 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 178 |
| 23:09.0 | 695m | 2:15.9 | 139 | 779 | 23 | 150 |
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Workout Graph
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