David García Jaime 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
334
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 130 |
July 16, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 26 | 168 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 26 | 152 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 26 | 165 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 27 | 168 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 27 | 170 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 27 | 185 |
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Workout Graph
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