David García Jaime 20:30 row
5,017m
Meters
20:30.0
Time
2:02.5
Pace
324
Calories
114
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 131 |
July 17, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.0 | 5,017m | 2:02.5 | 190 | 953 | 25 | 114 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 148 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 170 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 170 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 42 |
| 20:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | 44 |
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Workout Graph
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