David García Jaime 20:14 row
5,043
Meters
20:14.5
Time
2:00.4
Pace
331
Calories
169
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 131 |
July 23, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.5 | 5,043 | 2:00.4 | 200 | 981 | 331 | 24 | 169 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 | 152 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 | 165 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 | 171 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 27 | 180 |
| 20:14.5 | 54 | 2:14.2 | 145 | 744 | 3 | 17 | 180 |
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Workout Graph
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