David García Jaime 21:22 row
5,024
Meters
21:22.8
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 141 |
September 22, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,024 | 2:07.6 | 168 | 872 | 311 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 |
| 21:22.7 | 348 | 1:58.8 | 209 | 1001 | 23 | 26 |
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Workout Graph
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