David García Jaime 28:30 row
7,019
Meters
28:30.6
Time
2:01.8
Pace
458
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 140 |
September 23, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.6 | 7,019 | 2:01.8 | 193 | 963 | 458 | 27 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 28 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 28 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 28 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 28:30.5 | 852 | 2:03.5 | 186 | 923 | 54 | 27 |
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Workout Graph
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