David García Jaime 45:53 row
11,036
Meters
45:53.0
Time
2:04.7
Pace
700
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 148 |
September 24, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:53.0 | 11,036 | 2:04.7 | 180 | 920 | 700 | 26 | 132 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 | 140 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 | 148 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 | 153 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 152 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 | 154 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 154 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 154 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 | 171 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 28 | 38 |
| 45:53.0 | 238 | 1:51.3 | 254 | 1172 | 17 | 26 | 61 |
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Workout Graph
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