David García Jaime 30:06 row
7,283m
Meters
30:06.3
Time
2:04.0
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 143 |
October 03, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,283m | 2:04.0 | 184 | 931 | 24 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 30:06.2 | 22m | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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