David García Jaime 30:50 row
7,012
Meters
30:50.9
Time
2:11.9
Pace
421
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 134 |
October 15, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.9 | 7,012 | 2:11.9 | 152 | 823 | 421 | 26 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 |
| 30:50.9 | 195 | 2:10.5 | 157 | 841 | 12 | 25 |
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Workout Graph
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