10,000m row on May 25, 2022

Leen Brans 10,000m row

10,000m

Meters

47:11.2

Time

2:21.5

Pace

569

Calories

Average Watts	123
Calories Per Hour	724

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

10k with change of pace every 2k (24-22-24-26-24)
Orange zone