13,543m row on July 05, 2022

Leen Brans 13,543m row

13,543m

Meters

1:17:47.7

Time

2:52.3

Pace

694

Calories

Average Watts	68
Calories Per Hour	535

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x2000m - 2' easy rowing
2000m in green zone
2' in blue zone
Rate change every 500m - 22 & 24