30:01.7 row on August 19, 2022

Leen Brans 30:01.7 row

4,770

Meters

30:01.7

Time

3:08.8

Pace

239

Calories

Average Watts	52
Calories Per Hour	478

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Blue zone
SPM 16 - last 4' SPM 18