Jesper Åsenfors 5000m row
5,000m
Meters
23:08.1
Time
2:18.8
Pace
292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 114 |
May 25, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 5,000m | 2:18.8 | 131 | 750 | 23 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 28 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 23 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 21 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 21 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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