Jesper Åsenfors 5000m row
5,000m
Meters
22:12.9
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 115 |
May 30, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.9 | 5,000m | 2:13.2 | 148 | 808 | 24 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 25 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 23 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 23 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 21 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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