Jesper Åsenfors 30:00 row
6,456m
Meters
30:00.0
Time
2:19.4
Pace
375
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 112 |
June 06, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 23 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 21 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 |
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