Jesper Åsenfors 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 115 |
September 05, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 23 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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