Jesper Åsenfors 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
584
Calories
181
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
October 30, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 23 | 181 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 24 | 179 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 24 | 183 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 22 | 178 |
| 9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 23 | 174 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 24 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.