Jesper Åsenfors 5000m row
5,000m
Meters
24:48.0
Time
2:28.8
Pace
291
Calories
172
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 114 |
December 03, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.0 | 5,000m | 2:28.8 | 106 | 665 | 22 | 172 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 23 | 176 |
| 6:22.8 | 2,000m | 3:11.4 | 50 | 471 | 17 | 168 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 23 | 175 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 24 | 169 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.